How To Heal Your Body’s Energy Centers
Chakra balancing is a powerful tool to realign the energies flowing through our body. I constantly stress the importance of taking time to practice chakra-balancing exercises because keeping your energy in balance is key to living a healthy, authentic life. The sixth chakra to bring our attention to is known as our third-eye chakra and is located at the center of the forehead, between the eyebrows.
Through chakra meditation, you can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state. When this chakra is flowing freely it stabilizes and regulates energy throughout all of the chakras. Chakra balancing basically involves regulating the size of all the chakras to match each other.
In addition, we’ll consider how to balance your chakras most effectively. There is nothing better for balancing your chakras than having a clear definition of what makes you happy and a set of core values to guide your decision making process in relationship to self or others.
Research suggests that the wiring of the energy flow in the body-whether we’re talking about the meridians in Chinese medicine or the srotas in ayurvedic philosophy-is the connective tissue. Sometimes it’s a matter of moving energy throughout our body, moving our own frequency up the Quantum Lovemap, or tackling and extracting a difficult thorn that is stressing us out.
When we inhale, we take in natural energy from the earth and will feel it flowing through each part of our body and up through our chakras; and as we exhale, we let go of any tension and negativity, while releasing any excess emotions and dense energy that we may have absorbed.
To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. …know in your HEART that you’re following your LIFE’S PURPOSE… so that you feel BALANCED and SPIRITUALLY CONNECTED to the WORLD and PEOPLE you love. Each chakra has a guided meditation and then a healing frequency track, each averaging 10 minutes.
Binaural beat sound therapy techniques, combined with the Chakra tones, can be used to quickly and directly realign the imbalances you may be experiencing within your emotions and mind, by exposing you directly to the most potent sounds for aligning your Chakras, and to make the life changing transformations you crave.
Such individuals might lack imagination and creativity, lack vision, lack higher dreams, feel unconnected to the divine, be overly sexual, lack higher reasoning power, be overbearing and unsubtle, be “plodding,” get trapped in the minutiae or the drama of life, and generally have a hard time rising above the basic physicality of life.
Just like we always want to maintain proper, functional and clear arteries so our blood can flows to all organs through them without any obstruction, we want our subtle body channels or the chakras to be clear and unblocked to allow our vital life force to flow through them without any imposition.
Given its place as the highest chakra, it is vital in creating a life you love, and in attaining a feeling of peace. Anytime there is something going on in the body that shouldn’t be it is due to an underlying blockage in the corresponding Chakra that requires attention.
The reflexology procedure focuses on two aspects of the chakras: the physical location of the chakra and the endocrine gland that is associated with each chakra by related function or close proximity. In a similar way, if we are clinging to a low-calibrating feeling like blame or prolonging and not letting go the emotion because of our inability to deal with or move on in life, we close off the chakra which then requires chakra healing.
This descending or manifesting current of energy moves us from the world of mind and spirit and helps us manifest ideas into the physical world. Even though some people have a hard time with the concept of chakras, it is a commonly used system. In the same way, our chakras must be in balance and aligned with each other.